ExCarbs - Exercise and Insulin Redefined

Category:  Managing Life / Dose Adjustment and Carb Counting / Self-monitoring and Tracking / Exercise and Activity / Website / Adults with T1


Plan. Try. Review. Adjust. Tips, tools and advice to help people with type 1 diabetes exercise safely.

Reviewed by

Alison Cox

More user friendly than Runsweet in my opinion.

Tim Street

Excarbs provides some useful resources and guidance for dealing with exercise as a T1, however, treat the calculator with a pinch of salt and make sure you work out for yourself whether the guidance it provides will work for you through testing around the exercise you undertake.

Editorial Team Note

Please note that the comments on the ExCarbs website seem to be almost entirely unmoderated. The review of this resource explicitly excludes any websites mentioned in the user-generated comments.

Keywords: exercise calculator, guidance, advice, sport, fitness, activity, exercise, training